Welcome!

Whole Balance Health is a group wellness practice located in Colorado Springs.  We offer a number of services with a focus on mental health and nutrition counseling.

Ultimately, we recognize the importance of addressing both the mind and body when it comes to the pursuit of optimal health.  We offer individual counseling, life coaching, and nutrition support to address weight challenges, chronic dieting, and disordered eating.  We also offer a number of empowering group programs aimed at addressing all of you who you are in mind, body, heart and soul.

                  We look forward to working with you on your healing journey.  For more information please reach out by clicking on our contact page above.

Balanced Weighs Program
Heal Your Relationship with Food, Transform your Life

Join us Thursday evenings at 6 pm for our empowering women’s support group, Balanced Weighs.  Walk-ins welcome!  Whether you struggle with disordered eating, emotional eating, or chronic dieting, our support group offers a safe and supportive place to discuss your challenges with others.  

Balanced Weighs not only offers community support, but is lead by Stephanie Scott, RDN who provides you with doable advice and strategies.  Isn’t it time to heal your relationship with food and body?  Click on our Balanced Weighs link below to learn more.  

If you’re interested in working with Stephanie directly, please reach out via our contact page above or call 719.440.4259.  We look forward to meeting you in group!